Home of 04S7B: 11/01/2005 - 12/01/2005
Wednesday, November 30, 2005
dancing away 8:45 PM



Haha, glen, the software did it, not really me. But then thanks to Google for making Picasa free! Go ahead and download it, and you can use it to manage your photos in a way similar to iPhoto for macs. =)


Eric (:


HEALTH QUESTION & ANSWER SESSION

Q: I've heard that cardiovascular exercise can prolong life; is this true?
A: Your heart is only good for so many beats, and that's it... don't waste them on exercise. Everything wears out eventually. Speeding up your heart will not make you live longer; that's like saying you can extend the life of your car by driving it faster. Want to live longer? Take a nap.

Q: Should I cut down on meat and eat more fruits and vegetables?
A: You must grasp logistical efficiencies. What does a cow eat? Hay and corn. And what are these? Vegetables. So a steak is nothing more than an efficient mechanism of delivering vegetables to your system. Need grain? Eat chicken. Beef is also a good source of field grass (green leafy vegetable). And a pork chop can give you 100% of your recommended daily allowance of vegetable products.

Q: Should I reduce my alcohol intake?
A: No, not at all. Wine is made from fruit. Brandy is distilled wine, that means they take the water out of the fruity bit so you get even more of the goodness that way. Beer is also made out of grain. Bottoms up!

Q: How can I calculate my body/fat ratio?
A: Well, if you have a body and you have fat, your ratio is one to one. If you have two bodies, your ratio is two to one, etc.

Q: What are some of the advantages of participating in a regular exercise program?
A: Can't think of a single one, sorry. My philosophy is: No Pain...Good!

Q: Aren't fried foods bad for you?
A: YOU'RE NOT LISTENING!!!. Foods are fried these days in vegetable oil. In fact, they're permeated in it. How could getting more vegetables be bad for you?

Q: Will sit-ups help prevent me from getting a little soft around themiddle?
A: Definitely not! When you exercise a muscle, it gets bigger. You should only be doing sit-ups if you want a bigger stomach.

Q: Is chocolate bad for me?
A: Are you crazy? HELLO ..... Cocoa beans! Another vegetable!!! It's the best feel-good food around!

Q: Is swimming good for your figure?
A: If swimming is good for your figure, explain whales to me.

Q: Is getting in-shape important for my lifestyle?
A: Hey! 'Round' is a shape!

Well, I hope this has cleared up any misconceptions you may have had about food and diets. And remember: "Life should NOT be a journey to the grave with the intention of arriving safely in an attractive and well preserved body, but rather to skid in sideways - Chardonnay in one hand - chocolate in the other - body thoroughly used up, totally worn out, and screaming "WOO HOO, What a Ride!"


tabernacle (:

Friday, November 25, 2005
dancing away 12:34 AM



man

eric did a freaking good job with e photos.

claps

n_n


Laezeeth (:

Saturday, November 19, 2005
dancing away 5:21 PM



hey hey!!
it's me again.. i was thinking rite since most pple end our A's on diff days. cos some have s on this day and tt day. and audrey has bio s which ends on next monday.. so lets have a class outing next week?? wanna make a visit back to sentosa?? ( i noe i said this be4. sorry sorry.. it wasnt carried out then.. but better late then neva! haha) we can ask our junior class oso?? sth like mimicking the one we have during our first 3 months.. haha.. can get a nice tan for prom oso.. hoho. thou not a burn la hopefully. anyone on for this idea?? eh.. this is jus a sketchy plan first.. i'll send email soon~~ then we can vote..
of course can consider other things oso.. or maybe we can go movie marathon, feastin at some buffet ( prom is coming thou. lol), go climb bukit timah hill ( interesting too isnt it? (: ), shopping!! eh hmm oso can be quite interesting. haha...
but for chalet rite. i think it will be quite hard. paiseh hoh.. cos i guess it will be too late to book a chalet now.. hmm. so after our prom we can loiter about orchard for the whole nite alr. haha. but oh wells we'll see how.. miracles may happen. got lobang mus tell me k~~
oh yesh.. guys i noe u are itching for dota.. but not on our class outing day. haha.. k k..
for now have loads of fun on monday and thurday!! lol.


huangfang (:

Thursday, November 17, 2005
dancing away 4:29 PM



hahha. after being MIA for so long.. i finally appear and back to haunt this place.. wahaha.
sorry arh. think the old skin is very ugly. haha.
my fault.
this one may be a bit better.. k at least better than tt one la hah. haha. pls understand i am not html savvy. hoho.
if anyone can design skin help help k. k to more impt stuff

A's is ending sooN~~ hoho. be4 we noe it.. it's only like 4 more days. to the day when we can unwind and have fun~~ so hang on there~~
jia you~~

oh yesh yesh.. eric... commendable effort put in for ur poem! ((:


huangfang (:

Wednesday, November 16, 2005
dancing away 7:36 PM



I'm have that moody creative wave flushing through me. I'd like to dedicate this poem to the class. It's entitled:

Will You Be There?

As time goes by, we share our woes and weals.
We ate together and shared our meals.
We shared our dreams and poured our hearts,
We enjoyed games of pool and darts.

Will you be there, in my memories?
Will you be there, in my future?
Will you be there, when I think of you?
Will you be there, when we get together?

As we step out, the world we have to face,
Will not care for those who fall from grace.
The sheltered school we've come to enjoy,
Will always be a memory, fading by.

Will you be there, in my future?
Will you be there, when I think of you?
Will you be there, when we get together?
Will you be there, in my memories?

Like you, I face the world alone.
Adolescence leaves sins for me to atone.
At times of helplessness, I recall,
The days gone by, the happiness once tall.

Will you be there, when I think of you?
Will you be there, when we get together?
Will you be there, in my memories?
Will you be there, in my future?

Years after years, score after score,
We will meet at the same old store.
A date for everyone, not to be missed,
-Will you be there?-
Memories rekindled we kiss.

---May we never forget one another---
~Eric~


Eric (:

Monday, November 07, 2005
dancing away 5:57 PM



It's coming... good luck everyone!


Eric (:




tabernacle (: